Solution So that Your Little One Doesn't Always Eat Food

Solution So that Your Little One Doesn't Always Eat Food: The habit of children eating food often makes parents annoyed and worried. If left unchecked, this habit can damage the teeth and increase the risk of choking, even fearing can reduce the amount of nutritional intake.

However, don't worry too much, Mother. There are several ways that can be done so that children no longer eat food. These methods can also make your Little One's meal time a long-awaited moment.

Solution So that Your Little One Doesn't Always Eat Food

Possible Causes of Children Snoring Food

Without realizing it, the habit of the little one eating food is often caused by parents, you know. For example, when parents give too much food in one bite.

This is because parents are usually only oriented to the amount of food given. Though maybe this amount has exceeded the ability of the Little Mouth to hold and chew food.

In addition to parents' habits, the habit of eating food in children can also be caused by things that interfere with their concentration to eat. For example, cartoons on television, gadgets, or playing activities.

Another thing that can cause children to eat food is the taste of food that is tasteless and not varied, or when the child has just been given food with a texture that is more difficult to chew.

Various ways to stop the habit of children snacking on food

If your child often eats food, you can do the following ways to deal with it:

1. Give your child the freedom to choose food

If possible, invite your little one when shopping for groceries. Free him to choose foods that attract his attention. For example, foods with beautiful colors, or with the taste they like. However, make sure the food chosen by Little One has sufficient nutrition to meet their needs, Mother.

2. Eat with other family members

One simple way you can do to overcome the habit of the little one is often to eat food is to invite him to eat with other family members. In addition, try to limit the duration of your baby's meal, a maximum of 30 minutes.

3. Create a pleasant dining atmosphere

In addition to eating with other family members, Mother also needs to make mealtime a pleasant moment. For example, while inviting Little One to play guesswork or other simple games. Also make sure you don't force Mother when feeding her food.

4. Give food in small portions

Give the little food a small portion, but with a more frequent duration. Especially if the little one looks often difficult to spend the usual portion of food you give to him.

In addition, try giving food in various forms, for example foods that are solid and liquid. However, make sure you provide solid food first.

Do the above methods consistently in training your Little One to no longer eat food. Try to stay patient and find the most suitable way for him.

If your child is still used to eating food while eating, and this habit has disrupted his activities, even his physical condition, you should consult your pediatrician to get the best treatment recommendations.